THE EXTRA GOODS
Want to take your health one step further? Check out these videos on different health tips to ascend your health even faster
Resources
Lower back pain? Try the McGill Big 3
The BEST spine stretch
Neck Stretches
Hip Flexor stretches
Posture Pole - Benefits and how to use
Stressed? Try this breathing technique
COMPLIMENTARY HEALTH TALKS
We love sharing the message of chiropractic and health and regularly do community health talks.
If you have a workplace, sporting club, or community group that would love a tailor made presentation to your people, please email us.
Common presentations:
Babies and Sleep, Stress and Resilience, Sporting and Athletic Performance, Healthy Spines Healthy Lives, and Paediatric Health
